PomoFit
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Pomodoro + Fitness combined

Focus. Move.
Repeat.

The pomodoro timer that keeps your body moving. Take exercise breaks between focus sessions and build healthy habits while staying productive.

Start Now! It's Free 🚀 See our plans
pomofit-timer
4 pomodoros
3 exercises
1 long breaks
25:00
Squats 12X
Push-Ups 15X
Plank 30S
START
Pro Features

Plan your week, track your exercises

Customize your daily schedule and build your own exercise library.

Week Planning

Plan your pomodoros and exercises

Week 7 Feb 10 – 16
Monday
Feb 10
25min pomodoro
Exercises:
Break 1: 15x Push-Ups
Break 1: 12x Squats
Edit Day
Tuesday
Feb 11 · Today
25min pomodoro
Exercises:
Break 1: 15x Push-Ups
Break 1: 12x Squats
Break 2: 30s Plank
Edit Day
Wednesday
Feb 12
25min pomodoro
Exercises:
Break 1: 20x Lunges
Edit Day
Thursday
Feb 13
Not planned yet
Plan Day

My Exercises

Create and manage your custom library

All Upper Body Core Legs Stretching
Diamond Push-Ups
Upper Body Custom
Pistol Squats
Legs Custom
Archer Push-Ups
Upper Body Custom
Dragon Flags
Core Custom
Hindu Push-Ups
Upper Body Custom
L-Sit Hold
Core Custom

My Stats

Weekly Monthly Yearly
Pomodoros 24
Focus Time 600 min
Exercises 18
Total Reps 342
Pomodoros
M T W T F S S
Exercises
M T W T F S S

Music

Free lofi streams included

Lofi Girl

LIVE · lofi hip hop radio

Chillhop Music

LIVE · chillhop radio

Your YouTube Playlist

Pro feature

Simple, transparent pricing

Start for free, upgrade when you're ready to unlock the full experience.

Free

€0/month

Perfect to get started

Pomodoro timer with exercises
Built-in exercise library
No account required
Get Started
PRO

PomoFit Pro

€2,99/month

For the dedicated achiever

Create a personalized schedule
Custom exercise planning per day
Design your own custom exercises
Detailed session statistics
Connect your own YouTube playlist
Subscribe Now

Frequently asked questions

What is the Pomodoro Technique?
The Pomodoro Technique is a time management method where you work in focused 25-minute intervals (called pomodoros) separated by short breaks. PomoFit enhances this by turning your breaks into quick exercise sessions to keep your body active.
Do I need an account to use PomoFit?
No! You can start using the PomoFit timer right away without creating an account. An account is only needed if you want to track your progress and access Pro features like custom planning and statistics.
What exercises are included?
PomoFit comes with a built-in library of exercises across categories like stretching, strength, and mobility. Pro subscribers can also create their own custom exercises and plan specific exercises for each day of the week.
Can I cancel my subscription anytime?
Absolutely. You can cancel your Pro subscription at any time from your account settings. You'll continue to have access to Pro features until the end of your current billing period.
What is the music integration?
Everyone gets free built-in lofi livestreams to listen to during focus sessions. Pro subscribers can also connect their own YouTube playlists to play their favorite focus music. The music automatically pauses during exercise breaks and resumes when your next pomodoro starts.